Chitsulo champhamvu komanso chokhazikika

1. Kupanga kwa zinthu pogwiritsa ntchito zida zapadziko lonse, kachulukidwe kakakulu komanso kuuma kwambiri, khola komanso zolimba. Kapangidwe malingana ndi zojambula za wofunsira kapena zomwe wothandizira akufuna; Wopangidwa ndi chitsulo chapamwamba kwambiri, akukana kuwononga ndi kukhazikika, ndipo amatha kukhalabe okhazikika pakugwiritsa ntchito nthawi yayitali. Kusankha Zinthu Zakuthupi zomwe zagwiritsidwa ntchito zimapangidwa ndi chitsulo chabwino komanso cholimba, zimawonjezera moyo.

2. Kuwala kosakhalako, njira zopangira zimatengera mawonekedwe odulira mzere, kuti kuluma kwamagazi kuyandikira, malo obisika ndi mphezi amakwaniritsa zofunika za dziko. Khalani ndi mawonekedwe odulira a mzere, yoloza pakamwa imaluma molimbika, mphezi ndi mantha

3. Mawonekedwe amatha kukhala ogawika, kupopera mbewu ndikuthiridwa molingana ndi kufunikira.

4. Imatha kukwaniritsa zomangamanga kapena kupereka magawo ophatikizika; Itha kuyesedwa pamalopo, malingana ndi zopanga zenizeni;

5. Imatha kuwongolera kuyika; Imatha kupanga lipoti lachitatu lachitatu;

6. Kugwiritsa ntchito kapangidwe ka makina, kokhazikika, kumakhala ndi mwayi waukulu, kumatha kupirira kulemera kwa zinthu zoyimitsidwa. Itha kukhalabe okhazikika popanda kuphatikizika pansi pa zochita za mphamvu zakunja.

7. Ikhoza kukhala yogawidwa malinga ndi kufunsa, mankhwala opukusira, anti-oxidation osati dzimbiri

8. Thandizani kusinthidwa, malingana ndi kasitomala akusowa kusintha kwa akatswiri a zinthu zosiyanasiyana, masitaelo, kukula, malongosoledwe athunthu, mapangidwe osiyanasiyana, mitundu yosiyanasiyana